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Last min gift idea! Donate $50 to www.ClimbingForKids.net and yer printed name goes to the top of the highest peak in South America! cfks

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Author, Healer & Lecturer, Dr. Dain Heer Shares On “Being You, Changing The World.” | PRLog

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HEALING OVERWHELM AND TOO MANY TO-DO’S

We thrive when we feel that have been successful at something. I know I do – I love to feel successful. I thrive when I complete something and it’s a good job. After I complete something I feel really good about what I’ve done and my accomplishment.

When you have a gigantic list of to-do’s that is never ending it’s engaging in self-sabotage. Why? Because it is a set up to be a failure, for as you know it is impossible to do a to-do list the size of Milwaukee.  We’ll never get from one end of Milwaukee to the other end of the state in the allotted time. So why write all of that down to pretend you’ll handle when it won’t happen and the end result will be disappointment in yourself?

Here is my suggestion to alleviate the sabotage and create a feeling of success instead:

-From your vast list of things you want to accomplish - pick three to-do’s only

-Everything else that you may do is a bonus.

-Let yourself win

-Massive to-do’s are a set up you create to feel like a failure

-You thrive on winning

-So let yourself win

-Pick the top three must do’s. Those are today’s to-do’s

-Let the rest go

-If you finish your 3 to-do’s and have ample space in order to accomplish more – then excellent

-If you have done your three items and can’t do more - excellent

-Finishing those three to-do’s means you are a winner. You are triumphant. And you deserve to succeed.

It’s impossible to ask ourselves to accomplish a ton of things and then go after ourselves ruthlessly if we have not finished what we set out to do. I’m not talking about procrastination, I’m talking about those of us who are doing everything to show up for our dreams, and for ourselves, and for other people and for our families, and – end up getting exhausted and not feeling like we got ahead. Instead feeling like we’re not making it.  We need to release ourselves from this punishing standard, and stop being married to any concept that places more importance on doing and meeting everyone’s needs, than on the magnificence of who we are and just being.  Can you feel that? Does that cause you to pause and just breathe? Are you willing to hit the Pause button on the Remote Control of your life and just breathe?

As you can throughout your day realign your focus, values and attention. To relax into the day ~ keep your mind focused on the majestic strangeness of the world. Being present requires letting go of old habits, complaints and hang ups.  Stop insisting that things be done on your punishing schedule.

Take more time to sit, listen to others, refrain from chasing after everything, skip doing things now and then, and be aware of presence.  Lighten up.  

 "Soar, eat ether, see what has never been seen, be lost,

But climb."

-- Poem by Edna St Vincent Millay

Check out these amazing tools from Amanda Knight: - developing a success mindset – see www.ipalite.com/launch
- becoming an authentic leader – see www.ipalite.com/leadership
- working effectively with the Law of Attraction – see www.ipalite.com/manifesting
- developing your emotional intelligence – see www.ipalite.com/eq

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Inspiring Interview with One Amazing Woman. A Real Holiday Uplifter: with JENNIFER HAWKINS at http://ping.fm/Cp4Km
“THE GIFT GIVER” AUTHOR, JENNIFER HAWKINS, HER MEMOIR SHARES AN INSPIRING MESSAGE OF LOSS AND REAWAK
www.deborahdachinger.com
Jennifer is the author of the book “The Gift Giver.” Jennifer is an accomplished athlete, businesswomen, and mother. Her book “The Gift Giver” is a powerful memoir. As Neale Donald Walsch wrote of Jennifer’s book: “A story about loss turns into a beautifully written affirmation of life.” As a compet...

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How Are You Feeling Crazy or Connected? Find Out How To Be Connetced NOW!

Are You Feeling Crazy or Connected?

Doesn’t everybody you know have their own particular brand of crazy? You can know the coolest person and they have at least one something that is a problem for them. People can look at another person and think that they person has it all together and from the outside they do and in most regards they do but even they have their stuff.  Maybe it’s a love relationship that eludes them and always ends poorly, maybe its money, or maybe they have success, or they have done well with money and the relationship but always feel empty inside. Maybe they work too much, or not enough. Each person has their life lesson they’re working on (and sometimes it’s more than one).  

Whatever your brand of crazy is you have the ability, in spite of your crazy default pattern, to disengage. You can step out of crazy. I’ve seen people do it, I’ve done it, and it is so powerful. I figure you can work on yourself to kingdom come and sometimes a crazy just likes to rear its head.  You’re heading down the path - when all of sudden you’re terrified of leaving your home and going outside, or your body issues start to control you, or depression takes over, or you are completely stressed out over someone or something else, or you get thoroughly overwhelmed and paralyzed, or…..  there you fill in your brand o’ crazy – what is it that takes control and takes over and takes you down? Touch down! Crazy wins.  And the crazy crowd goes, well… crazy!! Yup. That’s the funny thing about life. We all got something.  

What I know for sure is that no brand of crazy owns me. Crazy is as crazy does. So when my crazy comes up I acknowledge it. Usually I’m IN it for a short spell before I realize oh…this is all an illusion. You’re not real, Mr. Crazy. You’re trying to make me THINK this potential horror is real. So thank you for sharing and I gotta tell you. This is my life. This is my world. I do this my way and even thought you are rearing your ugly head I am still gonna do it. That’s right. I am still moving forward. Thank you for sharing but I am going to take a step through you to the other side, because I have a choice. And I choose to NOT connect with you, and to instead connect with what is real and right for me. I am designed for great things, for joy, for happiness. I am worthy and worth the treasures and riches and dreams come true.

We can choose to put all our chips down and turn the roulette wheel betting in favor of our crazy or we can take our chips while we’re well ahead, and walk away. ‘Coz crazy will win. Crazy takes down. Crazy was created to sabotage us. We think it’s real, we think its helping. Crazy is just something we decided somewhere along the way and it is the default M.O that pops up in our life to stop our momentum.

Do you believe in a Higher Power? In Source, or God Goddess All There is…Allah, Buddha, Yahweh….a good kind Universe? Whatever you attribute your energy and creation to, know that you are always connected. We act as though we are not. Like we need to meditate to get there. But truthfully we are at all times a part of and beloved by Source.  So when the crazies are getting to you, and they will from time to time, stop. Recognize it for what it is and take a breath and stop.  Now, new choice. Step into your greatness. Source is always connected to you, you just dimly forget from time to time. Reconnect, reengage, they were always here, you just went away momentarily. Step forward into the light of the highest on high and who you truly are. 

When we attempt to partner with Wi-Fi for a computer or phone it asks if we want to connect.  Your highest self is asking the same thing. I’m right here, I’m wireless and I’m everywhere. Do you want to connect?  

When we veer off the path and into the valley of fear or stress or I’m not _(fill in the blank)___ enough, or overwhelm, or financial craziness…whatever your variety of crazy…. Come back little Sheba. And reconnect with Source. You always are connected anyway. You just need to be reminded now and then. :-)

How Are You Feeling: Crazy Or Connected? Learn How to be Connected with what Works - Now! Watch This Fun Video: http://ping.fm/S22mc

Watch this inspiring short video on: "DARE TO DREAM: Where The Dreamers Hit The Road. DARE TO DREAM Because YOU Count!" with Debbi Dachinger http://ping.fm/fGueQ

Leon Logothetis is the host of the reality television program Amazing Adventures of a Nobody and a popular public speaker (see him on National Geographic and The Discovery Channel). An amazing and Inspiring Interview with Deborah Dachinger on "Dare to Dream" radio. Listen at: http://ping.fm/DUNsH