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A Few Ways to Have A Healthy, Wealthy and Courageous Life

DaKARA KIES: Master Healer, Coach and Healing Consultant :: YouPublish
http://ping.fm/kqQTO

Energy healer who did "live" readings during the radio show. www.SpiritualConsukltant4u.com. DaKara Kies is a Spiritual Coach and Healing Consultant, who uses many forms of healing modalities, as an energy healer, a Feng Shui Practitioner

A Few Ways to Have A Healthy and Courageous Day

Deepak Chopra said:
"The possibility of stepping into a higher plane is quite real for everyone. It requires no force or effort or sacrifice. It involves little more than changing our ideas about what is normal." 

1)  Give Yourself One Small Thing Today

You decide what feels good – it has to feel really good and then give yourself that. Give yourself a compliment, flowers, a relaxed hour for a soothing bath or to read a book, play at your hobby, get a manicure. Whatever it is bless yourself with this gift that feels abundant and delicious.  You deserve it.

2)  Give One Small Thing Today To Someone Else

Give someone else a hug, a kind word, a compliment, a phone call, a prayer, a gift, be of service, some gratitude.  Let someone know that they matter and you’re glad they’re here.

3)  Listen to Your Intuition

You inner GPS (God Protection System) is at work tapping you on the shoulder with messages.  All you need to do is observe, be aware and listen.  Practice following small intuitive urges and see where they lead you. As they work out -better than you imagined (and they will)- then step up your game and let your intuition start to play a bigger game in your life and see what magic that GPS connection creates.  Enjoy the adventure!

4)  Allow Yourself To Do Something That Scares You

Remember fear is the monster in the closet. We’ve become convinced that something awful will happen if we put ourselves out there.  Consider this: What if you allowed yourself to experience your fear and did “it” anyway?  Really, what will happen? Can they cook you and eat you?  Will you die?  I know you’re convinced that if you do anything other than what your comfort level dictates you imagine you won’t survive, but really?  So…..Do it anyway and see how exhilarated you feel afterwards. Your worst nightmare won’t come true, because it’s fabricated to hold you back.  Face the monster in the closet and do something that scares you.

5)  Be Present, Breathe And Be Here Now

Where else is there to be? Is your head in the past? The future? Choose to look at the environment you’re in right now, appreciate what you see – see what you see and know that right now is all you have.  Be here now, with all the insecurity that life contains and the uncertainty that life is.  In fact -- embrace insecurity and uncertainty because that’s how life is.  Enjoy the perfection of now and the not-knowingness and the complete letting go of anything else – except right here and right now.

Osho wrote:

“The only difference is, the coward listens to his fear and follows them, and the courageous person puts them aside and goes ahead. The courageous person goes into the unknown in spite of all the fears.”

“The word courage comes from a Latin root cor, which means heart. To be courageous means to live with heart.

“At every moment the future is becoming the present, and the present is becoming the past.”

Take your entire life down to no effort. No struggle, no trying, no effort. Take it to pure simplicity. Easy. Effortless. Let it happen let it flow.  Let it be.  Be still and know.

Spend this day by doing a kindness for yourself, do one for someone else, listen to your intuition, allow yourself to move through a fear that’s been holding you back, be present and breathe, and remember this can all go away tomorrow so stop struggling and appreciate it all just as it is – right here, right now.  Enjoy your imperfect perfection and smile at how beautiful your world really is.

Deborah Dachinger Interviews the national business growth and mentoring expert, TERRI LEVINE, on Dare to Dream Radio. Terri is a bestselling author with 10 books in print, who’s been featured on ABC, NBC, CNBC, and MSNBC and in more than 1,500 publications. Hear Podcast Now: http://ping.fm/IpYEx

The President talks about "Dare to Dream" Radio with Deborah Dachinger!

The President talks about "Dare to Dream" Radio with Deborah Dachinger! 
http://goanimate.com/movie/0U7ycmLGC97Q?utm_source=linkshare&uid=08dvAtCA5_xc

GoAnimate.com: Buck and Obama Have Dinner and Discuss "Dare to Dr by debontheradio

Like it? Create your own at GoAnimate.com.

FLEXIBILITY in Life -- A Great Quality to Use to Better Our Lives

My Interview w/ the whimsical, wise SRI GAWN TU FAHR, author of “Love’s True Home” who discovered he really hasn’t gone nearly far enough. Listen: http://ping.fm/0AeX9

FLEXIBILITY in Life – A Great Quality to Use to Better Our Lives

The Menninger Institute of Kansas City conducted a study to understand what the most important qualities for success and happiness were. After researching, they concluded that the single, most important quality one can develop for success and happiness is – FLEXIBILITY.
 

Not being flexible means being rigid, automatic, predictable, and unwilling. To be inflexible means to not adapt.

Flexibility is like the difference between bamboo or an oak tree during a storm. An oak tree will not bend therefore often a tree will become torn apart, uprooted and can cause much destruction in the process.  Bamboo, on the other hand moves, it gives, it is flexible, so as the storm blows it moves with the storm and when the storm has passed the bamboo remains upright and undisturbed.

Today, more than ever before we live in a time where life and change have sped up at a faster rate increasing, year by year. And at the rate that change is occurring it forces us to scrap our best plans because of a new and unexpected development. If we remain flexible in our thinking and courses of action we can navigate the starting, stopping and unpredictability of life.  Change can cause a lot of stress for people who are fixed and rigid in their opinion of how things “should be.”

To move into a more compliant, conciliatory experience in your life, ask yourself the following questions to stay flexible:

1.    Does this work?

2.    Is it achieving the end result desired?

3.    Is this the best course of action? (Decide the best course of action by the results effectiveness in accomplishing and achieving the goal you’ve set.)

4.    Knowing what I now know today, is there anything I’m doing if I had to do over I wouldn’t get into again? (Whenever you experience stress, resistance, or lack of success ask this question. And if you tell yourself you wouldn’t get into that particular thing again then make plans to get out of it quickly so you can channel your resources and energies onto a better path for better results.)

Remaining flexible means to be open, alert to new ideas, information, and knowledge that can help you in your life, business, and  achievement of your goals.

Being honest with yourself and others can save as much as 80% of our time. To readily tell someone “I made a mistake,” or “I was wrong,” keeps us flexible and on the course of a achieving our goals. Once we admit we’ve taken the wrong course we can flow into a better, more correct course for us.  Can you imagine (and I hope you can!) our political landscape where a national politician admits their mistake and blunder?  We all watch as choose not to take responsibility, to not admit their mistakes – it takes an enormous amount of time, effort and energy for everyone involved that we go through as they try desperately to cover up. The truth is always the best and easiest path to take.  Therefore, it’s also okay to tell someone “I’ve changed my mind.” You may review a previous decision and see it’s not working for you - it’s okay to be real, be courageous and flexible enough to change where you’re headed mid-stream. Be open to reevaluating your goals and objectives and how you’re choosing to get there. Recognize and embrace change as it enters your life.

Napoleon Hill said that “within every setback or obstacle there lies the seed of an equal or greater opportunity.”  You may achieve your best success doing things differently than how you’d initially planned to execute them.

In addition, stay alert for synchronistic events that come your way. We get a lot of information easily and flexibly from the universe and from our higher selves. We all do. Some of us listen and act on it a little quicker. It’s a great assist in navigating life.  I recently had a fun synchronistic experience while on vacation. I’d just done a radio show opening telling the listeners about a particular author who had an inspiring story of writing and rewriting a book - it took 61 agents looking at the book until one agent 5-1/2 years after the book was written to finally take it. There I was, one week later, on vacation and while we were at the pool we befriended another couple. The woman could not tear herself away from her book. I’m a voracious reader and always looking for my next book to read. She told me you have to get the book, that it was terrific, and said it’s called “The Help” by Kathryn Stockett. Well, Kathryn Stockett and “The Help” are the author and book I’d just talked about on my radio show. The reading woman at the pool shared that the book is now a best seller and about to be made into a movie.  Naturally. It’s so synchronistic that this book would return to me within a week, so it will be my next book to read. And who knows where that might lead to from there?

Robert Collier wrote:

“Make every thought, every fact that comes into your mind pay you a profit. Make it work and produce for you. Think of things not as they are but as they may be, don’t merely dream but create!”

Assist in How To Accomplish Things - Creating Your Intentions, Goals and...

Listen to MARLA MARTENSON Interviewed Live THURS 6/30 at 3 PM PT on 92.5 KYHY or on after on podcast at: http://ping.fm/CZ6Vd How To Get A Mate In This Town? Metaphysical Dating Expert Best-Selling Author Tells All

MARLA MARTENSON: How To Get A Date In This Town? Metaphysical Dating Expert, Best-Selling Author Tells Al http://ping.fm/QtZhO

An Assist In Accomplishing Your To-Do List

3-2-1 Method:  A technique to assist in accomplishing your to-do list. Can be used for getting through a holiday season or building your business and anything in-between that you intend to create.  The method is to write a list consisting of 3 items, 2 items and 1 item:

3- Tweaks…write 3 small tweaks to engage in that will move you toward your goal

2- Celebrations..write down which 2 things you will celebrate and be grateful for today

1-   Thing You’ll Stop today…Pick one thing to stop doing that contradicts your goal

The 3-2-1 Tracker keeps you on track and it’s simple to do – each week or once a week.

Decide - what you want

Figure- out how to get it

Identify - the people, places and things you need to accomplish your goal.

Go - about doing it

In creating life skills, we build new muscles that support us to move ahead.

===================================================

Today while speaking with a talented and high-level Web Developer / Computer Technician, we were discussing moving ahead together on a project.  He said something that really perked my ears up regarding the numbers that result in a call to action.  When you generate a call to action with people, i.e. – a radio show asking listeners to do something, or a business asking potential clients to do something, or buy a book, or sell a product - did you know what the statistics are for things like that?  I was really surprised.  When you get 1-3% people to take an action you are doing very well. Those are the numbers. So that means that about 99% of people will never do anything.  Wow.  The technician said that 97-99% of people will never do anything no matter what you tell them or offer them they’ll just sit there doing the same thing… no result. The other 1-3% of folks are hungry – they’re hungry to change, to grow, to do something better for their life. They will bite, they’ll buy; they’ll take action. And they’ll get the result – whatever they’re doing or being will improve greatly because of the action they took!!  Where do you fall in those numbers?  In what percent have you been living your life? And do you want to make a new choice about that?

 

If you’re in the 1-3% like me and want to improve your life, your work, finances, health, relationships, and spirituality – stay with me here. (And bless you for your willingness to take action, to do the work – to want to live La Vida Plena or la increíble vida, or la vida mágica …. meaning The Full Life, The Amazing Life or The Magical Life.)

Regarding Fear – I watched a TV show where a trainer works with people who are extremely overweight to lose weight and get healthy. He made a pushing his clients to face their fears. The trainer said the longer we avoid something we fear the more it grows and he suggests we face them, take them on– get through them. And just like in life or pursuing dreams and goals and intentions often we must face down a fear in order to get to the dream come true. Facing your fear, not avoiding, but walking through the experience, in spite of fear (which is what courage really means) has inherent life lessons in them.

So create your dreams come true:  Be, think, act, and receive. Fill it with joy and love so the quantum field of energy matches the vibrational match of what you’re feeling and envisioning.  In other words, what you create and attract to you will match the energy you’re imbuing your goal with and bring it to you.

Tell yourself: “I am consistently in the right vibration to attract wealth.”  Finish the sentence with whatever it is you are ready to attract to yourself and your life right now.

Napoleon Hill, 1883-1970, Author, wrote:
"The moment you commit and quit holding back, all sorts of unforeseen incidents, meetings and material assistance, will rise up to help you. The simple act of commitment is a powerful magnet for help."